7 - 8 September 2021 | Alte Kaserne Winterthur
respectAndAdapt.rocks - Achieving more TOGETHER!
Cosima is an experienced independent coach, consultant and trainer with a demonstrated history of working in a variety of industries (automotive, finance & banking, healthcare, travel & tourism).
Having a strong background as a developer and people lead in software engineering, she enhanced her professional portfolio over the years with solid coaching skills and BSc studies focused on I/O and Health Psychology.
Cosima cares more about systems thinking than local optimization, she is an introvert, a runner and a passionate community gardener (organising several Open Space conferences, leading and contributing to User Groups).
Up to 30 attendees
D.A.R.E. more, F.E.A.R. less - The business case of keeping a (daily) journal
During my career in IT and people development I had several turning points where I either was made to use journaling techniques or experimented with them myself to successfully tackle the next challenge. Over the years I reflected why those 'written self-reflection' techniques are so powerful and – at the same time – they are still quite rarely used in the business context.
In this session I will happily share my experience and my findings backened by a scientific psychological model with you!
Do you want to leverage your resources?
Do you want to change habits in your life's "departments"?
Do you want to harvest outstanding outcomes - at work and beyond?
YES? Then join and get ready for ACTion!